Man overlooking mountains reflecting on life

Contact & Book a Session

Have a Question Before Booking?

If you're thinking about working with me but you're not quite ready to book a session, you're very welcome to get in touch. You may simply want to ask whether STOP RIPPing® could be suitable for what you're experiencing, or there may be something you'd like to clarify before deciding. You may also find the answer you're looking for on my Frequently Asked Questions (FAQs) page, where I've answered many of the questions people ask before booking. If you'd still like to ask me something, simply use the Contact Me form below. I'll get back to you personally, normally within one working day.

Prefer to Text?

You're welcome to send me a text on WhatsApp 07457403294. If I'm with a client I won't be able to reply immediately, but I'll respond personally as soon as I'm available. Text messages only, please.

Book Your Session

If you're ready to begin, you can choose an available date and time and book your session below. Your initial session is a full one-hour working session and costs £100. Your appointment is confirmed once your booking and payment have been completed. There is no preliminary consultation, no package to purchase and no commitment to a predetermined number of sessions. You simply pay as you go and decide after each session whether you would like another. We won't spend the first session talking about what we might do together. We'll begin with what's happening in your life, what you would like to change and what appears to be happening beneath your emotional reactions. We'll get down to work from the beginning.

Online Sessions

All sessions are held online, allowing you to meet with me privately from the comfort of your own home. I work with adults throughout the UK and internationally. Sessions are confidential and conducted in a warm, respectful and nonjudgmental way. You don't need to prepare anything before we meet. Sessions can be held by video call using WhatsApp or FaceTime. You will receive confirmation of your booking and the information you need before your session.
You can contact me personally by:
Text me on WhatsApp:
07457403294 — Text messages only, please
Email: garyredmond@me.com
Shrewsbury, Shropshire.
© 2026 Gary Redmond